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Workplace Support & Rights for Disabled Individuals

Disabled people work in every type of role and may work full-time, part-time, remotely, flexibly, self-employed or in supported employment.

About this guide

Disabled people work in every type of role and may work full-time, part-time, remotely, flexibly, self-employed or in supported employment.

1. Understanding Disability & Employment

Disabled people work in every type of role and may work full-time, part-time, remotely, flexibly, self-employed or in supported employment.

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Different barriers

Mobility, pain, fatigue, sensory needs, communication, concentration, mental health or treatment can affect work in different ways.

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Fluctuating conditions

Capacity can vary from day to day. A person may still work effectively with appropriate flexibility.

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Focus on access

Support should remove barriers rather than rely on assumptions or stereotypes.

2. Equality Act 2010 Protection

Disability discrimination law covers recruitment, employment and leaving work.

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Recruitment

Application forms, interviews, tests and job offers are covered.

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During employment

Pay, training, promotion, transfer and workplace opportunities are covered.

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Problems / leaving

Discipline, grievances, redundancy and dismissal are also covered.

3. Who May Be Disabled in Law?

Mental, neurological, physical, sensory and long-term health conditions can meet the Equality Act definition depending on their effects.

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Mental / neurological

Autism, ADHD and mental-health conditions can be relevant.

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Long-term / fluctuating

Chronic pain, fatigue, epilepsy, diabetes, MS and similar conditions can be relevant.

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Physical / sensory

Mobility, hearing and sight impairments may be covered.

A diagnosis is not the whole legal test. The practical effect and duration matter.

4. Disclosure and Employer Knowledge

A person does not have to identify themselves as disabled, but employer knowledge can matter to some duties.

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Disclosure is personal

Acas says nobody has to tell an employer or potential employer they are disabled.

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Knowledge matters

An employer may have duties where it knows, or could reasonably be expected to know, about disability.

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Explain the barrier

Where support is needed, explaining the work barrier can help the employer respond properly.

5. Types of Disability Discrimination

Different legal concepts can apply to different workplace facts.

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Direct discrimination

Less favourable treatment because of disability.

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Indirect discrimination

A rule applying to everyone can disadvantage disabled people and require justification.

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Discrimination arising

Unfavourable treatment because of something resulting from disability.

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Failure to adjust

Failure to make required reasonable adjustments can itself be discrimination.

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Harassment

Unwanted disability-related conduct can create a hostile or humiliating environment.

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Victimisation

A person must not be penalised for raising or supporting an equality complaint.

6. Reasonable Adjustments

Employers must make reasonable adjustments where disabled workers would otherwise be substantially disadvantaged.

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Hours / breaks

Flexible start times, altered shifts or extra breaks.

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Location

Homeworking, a different workstation or accessible location.

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Equipment

Ergonomic furniture, specialist keyboards or assistive software.

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Work methods

Changed duties, written instructions or additional supervision.

7. What Makes an Adjustment Reasonable?

Reasonableness depends on the situation.

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Effectiveness

Would it remove or reduce the disadvantage?

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Practicality

Can it be implemented safely and reliably?

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Cost and resources

Cost and employer resources can be relevant.

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Workplace impact

The role and effect on the organisation can also matter.

If one adjustment is refused, ask what alternative would achieve the same access outcome.

8. How to Request an Adjustment

A good request connects the disability-related barrier to the proposed solution.

1️⃣

Describe the barrier

Say what part of the job, process or environment is difficult.

2️⃣

Explain the impact

Describe how disability causes disadvantage.

3️⃣

Suggest the change

Explain what would help and why.

4️⃣

Ask for review

Request a written decision, implementation date and review date.

9. Adjustment Records

Write down what has been agreed so support survives manager, role or workplace changes.

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Adjustment details

Record hours, equipment, communication and absence arrangements.

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Responsibility

Record who will implement each change.

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Review

Review when health, role or workplace circumstances change.

10. Health Adjustment Passport

The DWP Health Adjustment Passport was updated in January 2026.

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Identify needs

Use it to identify support and reasonable adjustments.

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Access to Work

It can support an Access to Work application.

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Your information

GOV.UK says the completed passport belongs to you and cannot be shared without your consent.

11. Recruitment Rights

Equality protection begins before employment starts.

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Accessible application

Alternative formats or application methods may be reasonable.

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Interview adjustments

Accessible venue, remote interview, communication support or extra processing time may help.

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Selection tests

Processes should be adjusted where reasonable so disabled applicants can compete fairly.

12. Health Questions Before an Offer

Employers are normally restricted from asking health or disability questions before a job offer.

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Permitted reasons

Questions can be used to arrange interview adjustments or assess an essential job task.

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Monitoring / positive action

Limited questions can also be used for permitted equality purposes.

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No general screening

Health questions should not simply be used to exclude disabled candidates.

13. Access to Work

Access to Work can fund extra disability-related workplace support.

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Equipment / support

Specialist equipment, support workers and job coaching may be funded.

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Travel

Help with travel to or within work may be available.

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Remote work

People working from home some or all of the time can still apply.

Access to Work does not replace an employer's own reasonable-adjustment duty.

14. Access to Work — No Diagnosis Required

Current GOV.UK guidance says a formal diagnosis is not required to apply.

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Neurodivergence

Autism, ADHD and dyslexia are listed as examples.

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Mental health

Anxiety and depression are among the examples.

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Physical / temporary

Physical disability, illness and some temporary conditions can also qualify.

15. Access to Work and Interviews

Communication support can sometimes be funded for job interviews.

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Communication

Examples include BSL interpretation or lipspeaking.

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Apply early

Allow enough time before the interview date.

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Employer duties remain

The employer must still consider reasonable recruitment adjustments.

16. Neurodiversity at Work

Neurodivergent workers may need communication, sensory or executive-function support.

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Clear instructions

Written priorities and explicit deadlines can reduce ambiguity.

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Sensory adjustments

Quiet space, different lighting or fewer interruptions may help.

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Organisation

Checklists, reminders and structured check-ins can help with working memory and planning.

17. Mental Health at Work

Mental-health conditions should be treated as seriously as physical-health conditions.

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Environment

Quiet work areas or reduced hot-desking may help.

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Flexibility

Adjusted hours, breaks, workload or phased returns may be useful.

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Support

Occupational health or Access to Work mental-health support may help somebody remain in work.

18. Long-Term and Fluctuating Conditions

Invisible and fluctuating conditions can create genuine workplace barriers.

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Variation

Pain, fatigue, cognition and mobility may vary.

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Treatment

Regular treatment or hospital appointments may be needed.

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Review support

Adjustments should be reviewed as symptoms and treatment change.

19. Occupational Health

Occupational health can advise on functional impact, fitness for work and possible adjustments.

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Assessment

Reports can address support and return-to-work planning.

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Employer decision

The employer considers recommendations alongside legal duties and operational needs.

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Confidentiality

Acas says health information should be limited to people who genuinely need access.

20. Medical Reports and Consent

Medical information is sensitive and employers should use a proper consent process.

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Consent

A worker's rights apply when an employer seeks a doctor's report.

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Relevant questions

Requests should focus on work impact and support rather than unnecessary detail.

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Confidentiality

Medical information should not be shared more widely than necessary.

21. Flexible Working

Employees can request flexible working from their first day of employment.

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Location

Homeworking or hybrid arrangements can be requested.

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Hours

Part-time, flexitime, compressed hours and changed start/finish times can be requested.

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Separate equality duty

Disabled workers may have both flexible-working rights and reasonable-adjustment rights.

22. Fit Notes

A fit note can support a work-and-health discussion, not only certify complete absence.

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Phased return

Healthcare professionals can suggest a gradual increase in duties or hours.

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Altered hours

Different working times or durations may be advised.

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Amended duties

Fit notes can suggest changed duties, workplace adaptations or homeworking.

A worker can return before the fit note ends if they feel able; they do not need a new appointment simply to be 'signed back'.

23. Phased Return to Work

A phased return can help after illness, surgery, mental-health difficulty or disability-related deterioration.

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Reduced hours

Start with fewer hours or days and build gradually.

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Reduced duties

Temporarily remove demanding tasks.

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Review points

Agree review dates instead of assuming recovery follows a fixed timetable.

24. Statutory Sick Pay — 2026 Rules

SSP changed on 6 April 2026.

1️⃣

Paid from the first full day

The former 3-day waiting period was removed.

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No Lower Earnings Limit

Eligible employees can qualify regardless of their earnings level.

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Current formula

SSP is 80% of average weekly earnings or £123.25 per week, whichever is lower.

Transitional rules can apply where sickness started before 6 April 2026.

25. Disability-Related Absence

Ordinary absence rules may need adjustment where absence is related to disability.

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Treatment / flare-ups

Disability can cause unavoidable appointments or periods of absence.

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Absence triggers

Acas gives examples such as recording disability-related absence differently where reasonable.

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Evidence

Occupational-health or medical advice can help decide appropriate arrangements.

Applying exactly the same absence trigger to everyone is not always fair or lawful.

26. Performance Management

Performance should be assessed after considering whether disability-related barriers are affecting the worker.

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Identify the cause

Check inaccessible systems, communication, pain, fatigue or missing adjustments.

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Adjust where required

Give reasonable adjustments a genuine opportunity to work.

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Clear expectations

Use measurable priorities and accessible communication.

27. Disciplinary Processes

Disability does not remove workplace standards, but the process must still be fair and accessible.

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Consider disability impact

Behaviour, communication or attendance can sometimes arise from disability.

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Adjust meetings

Breaks, written questions, accessible rooms or extra processing time may be appropriate.

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Avoid unlawful treatment

Disability-related conduct needs proper legal and factual consideration.

28. Grievances and Complaints

If an adjustment is refused or discrimination occurs, record the problem clearly.

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Informal route

A manager or HR team may be able to resolve the issue quickly.

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Formal grievance

State the facts, disadvantage, adjustment requested and remedy sought.

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Representation

A union representative or companion may help.

29. Redundancy

A person cannot lawfully be selected for redundancy simply because they are disabled.

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Selection criteria

Scoring should be fair and should not penalise disability without proper consideration.

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Absence data

Disability-related absence may need adjustment in selection criteria.

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Accessible process

Consultation and alternative-role processes may also need reasonable adjustments.

30. Dismissal and Capability

Ill-health capability situations require careful individual assessment.

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Medical evidence

Understand prognosis and functional limitations.

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Alternatives

Consider reasonable adjustments, changed duties, hours or other suitable roles where appropriate.

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Fair process

Both unfair-dismissal and Equality Act rules may be relevant depending on the case.

31. Benefits While Working

Working does not automatically mean disability benefits end.

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PIP

PIP can be paid while working and is not means-tested.

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Universal Credit

People can work and still receive UC depending on earnings and household circumstances.

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ESA permitted work

New Style ESA has specific permitted-work rules.

32. Right to Try — From 30 April 2026

The Right to Try rules are intended to reduce fear that simply trying work will trigger reassessment.

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Trying work

Work or volunteering will not, on its own, trigger reassessment of specified health/disability benefits.

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Covered groups

The rules cover PIP and specified UC/ESA health groups.

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Other rules remain

Earnings, reporting and ordinary entitlement rules still apply.

Right to Try is not a guarantee that earnings will never affect benefit payments.

33. Self-Employment, Apprenticeships and Placements

Workplace disability support is not limited to permanent employees.

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Self-employment

Eligible self-employed people can use Access to Work.

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Apprenticeships

Paid apprentices can be eligible.

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Placements / internships

Some paid placements, internships and work experience can qualify.

34. Communication and Sensory Accessibility

Workplace access includes information and environment, not only physical entry.

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Written information

Accessible documents and meeting summaries can reduce barriers.

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Sensory environment

Noise, lighting, hot-desking and interruptions can matter.

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Processing time

Allow reasonable time to understand and respond.

35. Workplace Safety and Evacuation

Adjustments should also cover emergencies.

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Alerts

Deaf workers may need visual or vibrating alarms.

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Evacuation

Stairs, lifts and mobility barriers need safe planning.

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Personal arrangements

Some workers may need a personalised evacuation plan.

36. Confidentiality and Respect

Health information should not become workplace gossip.

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Need-to-know

Only people who genuinely need the information should have access.

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Explain changes safely

Managers can explain operational arrangements without unnecessarily revealing a diagnosis.

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Transparency

Workers should know how health information is stored and used.

37. Harassment, Bullying and Stigma

Disability-related jokes, humiliation or exclusion can amount to harassment.

🚫

Offensive comments

Mocking disability, mobility, speech, mental health or neurodivergence can create a hostile environment.

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Wider environment

Harassment can affect people who are exposed to offensive disability-related behaviour.

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Keep records

Record dates, words, witnesses and management responses.

38. Association and Perception

Disability discrimination can sometimes arise even where the worker is not personally disabled.

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Association

Unfair treatment linked to association with a disabled person can be direct discrimination.

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Perception

Treating someone badly because they are wrongly believed to be disabled can also be unlawful.

⚖️

Facts matter

The correct legal route depends on the circumstances.

39. Acas Early Conciliation

Before most Employment Tribunal claims, the claimant must notify Acas.

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Conciliation

Acas can explore settlement with the worker and employer.

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Time limit

If Acas is notified in time, Early Conciliation pauses the Tribunal limitation clock.

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Certificate

A certificate is normally needed before starting a Tribunal claim.

40. Employment Tribunal Deadlines — September 2026

The deadline is changing very soon, so the date of the act or dismissal matters.

⏳

As at 15 September 2026

Most claims still generally have the current 3-month time limit.

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From 1 October 2026

The government says most Employment Tribunal limits will increase from 3 months to 6 months.

⚠️

Check exact dates

Different claims and Early Conciliation can affect the calculation.

Do not wait for 1 October if the current deadline expires before then.

41. Evidence Checklist

Organised records can make adjustment requests, grievances and legal advice much clearer.

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Work documents

Keep the job description, policies and contracts.

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Adjustment records

Keep requests, responses and review notes.

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Health evidence

Keep relevant fit notes and occupational-health reports.

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Incident chronology

Record dates, witnesses and disability-related impact.

⚖️

Process documents

Keep performance, absence, disciplinary, redundancy and grievance material.

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Deadlines

Record Acas and Tribunal dates separately.

42. Support for Employers

Inclusive employment is about retaining talent and creating accessible systems.

🧠

Train managers

Managers need practical knowledge about disability, adjustments and confidentiality.

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Design access in

Recruitment, IT, buildings, meetings and emergency procedures should be accessible.

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Review outcomes

Monitor recruitment, retention, promotion and support of disabled workers.

43. Disability Confident — 2026

The government Disability Confident scheme is being reformed during 2026.

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Three levels

The scheme supports employers through progressive levels of disability inclusion.

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Continuous improvement

Updated 2026 guidance describes it as a learning journey rather than a one-off badge.

⚖️

Law still applies

Membership does not remove Equality Act duties.

44. Where to Get Help

Use the route that best matches the problem.

🛠️

Reasonable adjustments

Use GOV.UK and Acas guidance.

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Access to Work

Apply for practical disability-related workplace support.

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Acas

Get workplace-rights information and Early Conciliation.

⚖️

Specialist advice

Trade unions, Citizens Advice, law centres or employment solicitors can help with complex disputes.

45. Important Reminder

Disability does not reduce someone's skills, intelligence, professionalism or potential.

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Accessible work is fair work

Workers should be able to request support without humiliation or stigma.

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Adjustments are wider than equipment

They can apply to recruitment, attendance, communication, performance, discipline, redundancy and return to work.

⏰

Protect deadlines

Internal grievances do not automatically protect Employment Tribunal deadlines.

Right First Time UK supports accessible employment, equal opportunity, disability inclusion and respectful workplaces.